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Sunday, October 18, 2026
En blogg om livets små och stora frågor med insikter från v…

Want to give your soil some TLC? Sow cover crops in your garden and you’ll enrich your soil.

Just the other day, I discovered a partially finished bottle of Lucozade placed in the euphorbia trough by one of the scaffolders. A visiting architect joked, “Are you sure that’s Lucozade?” which made me see it differently.

In short, the garden is in disarray. But there’s a lot to be said for negligence; after returning from holiday, I spotted a sunflower sprouting in the back corner.

This week, though, some necessary firefighting is underway. Being six months pregnant, I’ve enlisted a professional gardener to remove troublesome weeds like a prickly weed and young tree shoots from the neighbour’s tree, while leaving the good stuff. Next, in the open patches, I’ll be sowing green manure.

Cover crops act like heroes when it comes to boosting soil quality.

A fellow garden writer has written about green manure, as they play a key role in seasonal planting for vegetable plots. However, the only things I’m picking from my garden right now are a few scrumped apples and some woody herbs.

My ambitions for the garden are simple and steady – and improving the soil is top of the list. For those wondering, the scaffolding is for roof repairs, and the garden boundaries are still wobbly, but the neighbours are on board with replacing them.

Green manure are like superheroes for soil health. Soil likes to be covered, which is why weeds appear. Yet by sowing fast-growing plants, you can control weeds, bring in bees, shelter beneficial insects, and fix nitrogen.

Cover crops aren’t always showy – though some, like lupins ‘Blue Sonet’ and bird’s foot trefoil, have pretty flowers – but their role is to grow vigorously rather than be admired. Once established, you can dig them into the soil, chop them for mulch, or leave them on the surface for earthworms to pull down. Their work happens below the surface.

Now is the ideal time for sowing these overwintering crops. My selection includes rye grass, which breaks up heavy earth, a nitrogen-lifter, a weed-suppressor, and field beans.

It feels rewarding in sowing something knowing it’s temporary – at least above ground.

The writer

Frank Bowers

Elin är en svensk författare och filosof som skriver om vardagslivets djupare dimensioner med erfarenhet från akademin och praktiskt arbete.

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